Tomorrow, 19 February 2026, Living360 will host Made to Move, a live virtual panel exploring how exercise and nutrition can support you at every stage of the menstrual cycle, with practical advice you can apply straight away. 

Living360’s acting editor Anna Evdokimou will be joined by women’s health dietitian and nutritionist Dr Linia Patel and fitness coach Kirby Anne, a specialist in cycle-syncing exercise. 

The Made to Move panel will cover topics such as how to exercise in line with your cycle, what foods to prioritise at different stages of your cycle and how to build a routine that works for your body. 

19 February 2026 | 7-8pm | Live on Zoom | Tickets now £8  

Ticketholders also get access to a virtual goodie bag that’s packed with exclusive offers from leading fitness, wellness and beauty brands. 

There’s still time to secure a Made to Move ticket:

Book your ticket 

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About APL Media 
APL Media is a multi-award-winning content marketing agency and publisher, producing high-quality print, digital and live media across the travel and lifestyle sectors. Since 1997, it has published National Geographic Traveller (UK) under licence from National Geographic Partners LLC, supported by brand extensions including guides, events and digital platforms. The portfolio also features Living360, a digital lifestyle brand covering wellness, travel, food, sustainability and culture, distributed via national media and its own platform. APL Media delivers custom content, branded campaigns, editorial consultancy, internship schemes including Step Up and leading events such as the Travel Media Awards. Its trade titles include Postcards and the ASTA Worldwide Destination Guide, with content also produced for national newspapers. 
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