With summer drawing to a close, check out some of the health and wellness features on Living360 to help you prepare for all that autumn may bring.

Seaweed: the surprising superfood to add to your daily diet
Seaweed has numerous health benefits and is fast becoming a go-to ingredient, used in everything from skincare to fertiliser and food. Click here to read about why you should try it.

How to support young children and teenagers through stress and anxiety
Youngsters have had a lot to deal with during the past few years. Read about how you can help them through different stages of life — from starting school to taking exams to help them become more resilient.

Men’s mental health: three ways to get talking
There’s been an alarming increase in suicides among men compared to women, so organisations and support groups have been popping up across the UK in a bid to get men talking .Click here to read about three ingenious initiatives on a mission to boost men’s mental health.

For more health and wellness features, head to Linving360.co.uk.

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