Living360 launches wellness content series 

Celebrate the arrival of autumn with Living360’s new seasonal series bringing together a combination of travel, wellness and culinary content to inspire its audience. From being a new parent to learning how to get some well-earned sleep and finding out how to introduce more fruit and veg into your weekly meals, there’s so much to discover with Living360, APL Media’s online lifestyle brand.

Living360 explores how to best cope with the transition of parenthood, as it can be difficult to prioritise your own needs when you become a first-time parent, with many putting too much pressure on themselves. 

Are you craving a holiday where sleep is your main priority? The team look at the latest wellness trend — sleep tourism — and examine what a sleep retreat really entails. There’s also a roundup of the five best restorative breaks to book now, as well as a guide to organising a weekend to the south Cotswolds. Find out how to plan a weekend trip here.  

Caring for your living space is just as important for your inner self as it is for your home. The team chatted to interior design expert Jack Kinsey on how to create a warm and inviting atmosphere in your home this autumn.  

And finally, 180 The Strand resident chef Johnnie Collins shows us how to introduce fresh produce into your cooking, as well as the mental health benefits of prioritising fruit and vegetables in your meals.  

Discover all this and more by heading to