APL Media’s digital lifestyle website Living360 launched its Made to Move campaign in July and is continuing to shed light on the challenges that women face in sport.  

From research-led pieces to exclusive interviews with female athletes, the series of features aims to showcase the benefits of regular movement and exercise, while also spotlighting the barriers that women continue to face.  

Since its launch, the campaign has been sharing expert advice, first-hand experiences and exercise tips to help women reach their goals, embrace sport and adapt their training plans to their bodies.  

Anna Evdokimou, acting editor, said: “The Made to Move campaign has been a real demonstration of Living360’s ethos — which is to inspire and encourage women to take a 360-degree approach to wellness. Through interviews with women like professional cyclist Lizzie Deignan, along with in-depth features on the fundamental issues surrounding nutrition, menstrual cycles and accessibility, this campaign is equipping women with the knowledge they need to move better for longer.”  

“As the campaign continues, readers can expect more exclusive content, interviews with leading sports stars and an exciting upcoming competition!”  

Discover the trending stories from the campaign:  

• Should women be adapting their training and exercise for their menstrual cycle? Research into how women’s menstrual cycles affect their performance is limited. Here, L360 speaks to athletes and experts to find out what the current research recommends. Read more here. 
• “I joined a local sports team after becoming a mum — it changed my life”  
  Mums across the UK are swapping gyms for their local sports club, and they aren’t looking back. Here’s why it’s changing their social lives and fitness. Read more here. 
• “I’m running my first marathon — why are there no training plans with menstrual cycle syncing?”  Fitness tech still treats menstrual cycles like a taboo subject. In a bid to put this to an end, Living360 calls for new training plans that better serve women’s bodies. Read more here. 
• The best workout friendly beauty products for a sweat-free look  
  Here’s how to look and feel your best while exercising, without having to put on a single splash of makeup. Read more here. 

Find out more about the campaign here. 

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Notes    

Living360 is an online magazine helping its readers take a 360-degree approach to wellness. Through articles, newsletters and social media, Living360 tackles wellbeing through mind, body, nutrition, beauty and travel. Its mission is to provide UK audiences with advice that’s both aspirational and achievable — helping readers achieve a sustainably healthier lifestyle without sacrificing those much-needed moments of indulgence.   
 
Instagram: @living360uk   
Facebook: Living360 Plus  
LinkedIn: linkedin.com/living360uk   
Get in touch: +44 (0) 20 7253 9906; [email protected]   

Anna Evdokimou, Living360 Acting Editor   
Tel: +44 (0) 20 7253 9906   
[email protected]   

Maria Pieri, Editorial Director & Chief Operating Officer   
Tel: +44 (0) 20 7253 9906   
[email protected] 

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About APL Media 
APL Media is a multi-award-winning content marketing agency and publisher, producing high-quality print, digital and live media across the travel and lifestyle sectors. Since 1997, it has published National Geographic Traveller (UK) under licence from National Geographic Partners LLC, supported by brand extensions including guides, events and digital platforms. The portfolio also features Living360, a digital lifestyle brand covering wellness, travel, food, sustainability and culture, distributed via national media and its own platform. APL Media delivers custom content, branded campaigns, editorial consultancy and leading events such as the Travel Media Awards and Step Up. Its trade titles include Postcards and the ASTA Worldwide Destination Guide, with content also produced for national newspapers. 
aplmedia.co.uk